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The PowerBell Advantage increases your cardio for maximum calorie burn while engaging every muscle in your body for more strength and definition. It is the perfect combination of cardio and strength training.Read why Kettle Bells provide a powerful workout in a short amount of time
The PowerBell™ Workout engages every muscle in your body for the perfect strength workout. Like other strength exercises, your muscles are broken down and forced to repair through calorie consumption. This repair stage is referred to as the Afterburn Effect.
The PowerBell™ combines cardio and strength training. This alone will get you lean, strong and cut fast. And, because it's from Weider, you know it will work.